Time constraints. Yesterday only .53 mi, today 1.2mi. Hot out with little shade by the time I could make it out to walk. Will be working in garden so there will be more exercise.
Today: 1.7 mi. Walked 123rd loop from Riviera PL to 125th + north and back from 132nd. 10-15 min conversation about hx of the beach for which neighbors are fighting. Yestderday only .98 mi. Feeling good despite an unusually rough night of subclinical achiness in limbs that made sleep difficult. I'm hoping that was Fibro healing crisis. It was gone by morning. I had addressed it with Arnica 30X.
|
|
Categories |
AuthorSaskia Lucia Davis, here, grateful to be able to participate in this amazing multi-zoned, personalized whole we share with each other. For the time being, this blog is personal, a way to note my steps and then look back. Maybe someday, it will provide some other kind of value. |
Archives
April 2024
December 2016
September 2016
August 2016
July 2016
June 2016
May 2016