Black Beans soaked, cooked in water with garlic. Half fill bowl with beans.
Add onion, garlic, green pepper, minced jalepeno, celery (al dente). Add salt, chile powder, cumin, oregano, cilantro. Mix: Top with Budwig mixture, made with yogurt and cottage cheese, that has been frozen and chunks of avocado.
Add onion, garlic, green pepper, minced jalepeno, celery (al dente). Add salt, chile powder, cumin, oregano, cilantro. Mix: Top with Budwig mixture, made with yogurt and cottage cheese, that has been frozen and chunks of avocado.