The title almost says it all.
Just mix up the cottage cheese flax oil thoroughly so there is no standing oil.
Add puree of kiwi and strawberry to which a generous squeeze of lime and non-sugar sweetener-to-taste has been added. I use one kiwi, peeled, and 2 big fresh, organic strawberries. Ripe, full flavored cantaloupe is a great substitution for the strawberries. When I use cantaloupe, I add it in chunks rather than puree. I added 2 heaping tsp of xylitol. Now, grind the 2 T of flax seeds, add them and stir. Enjoy!
Just mix up the cottage cheese flax oil thoroughly so there is no standing oil.
Add puree of kiwi and strawberry to which a generous squeeze of lime and non-sugar sweetener-to-taste has been added. I use one kiwi, peeled, and 2 big fresh, organic strawberries. Ripe, full flavored cantaloupe is a great substitution for the strawberries. When I use cantaloupe, I add it in chunks rather than puree. I added 2 heaping tsp of xylitol. Now, grind the 2 T of flax seeds, add them and stir. Enjoy!